首先下载安装 VMware Workstation ,下载地址：
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2 ，VMware Workstation 12的秘钥：5A02H-AU243-TZJ49-GTC7K-3C61N
3，下载ubuntu(linux)操作系统,官网下载地址：/download/desktop
4，在虚拟机上安装ubuntu(linux)操作系统
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